I can't find the time to write or wipe a banana on my face.

(Make the time.)

If you have a social media account, you have probably seen a video of Ashton Hall, this week. He is what is commonly - and grotesquely - referred to as a fitfluencer. Or a fitness influencer for those who don’t need to make a portmanteau of every job, couple or fusion food they can find.

He posted a video this week of his morning routine.

ashtonhallofficial

A post shared by @ashtonhallofficial

*The times I’m using aren’t real, they are just there to make a point.

5:57 - Get up.

5:59 - Brush teeth.

6:02 - Moisturise beard.

6:05 - Drink bottled water.

6:06 - Dunk face in iced bottled water.

6:07 - Stand on the balcony and think.